Parenting with Empathy

Customized Trainings, Workshops & Consultations

(virtual & in-person)

Build self empathy and human empathy

Benefits

  • Lower stress, burnout, and trauma symptoms (e.g. anxiety, depression, autism, ADHD)

  • Heal trauma and intergenerational trauma

  • Build connection and empathy

  • Create and communicate healthy boundaries with yourself and your family

  • Develop emotional intelligence, compassionate communication skills and strategies for challenging behavior

  • Learn emotional self-regulation and co-regulation techniques

  • Develop healthy lifestyle routines and practices

  • Build self awareness, acceptance and confidence

Intergenerational trauma is passed down through the DNA for 3-4 generations.

“Pain travels through families until someone is ready to feel it.”
— Steph Wagner

Become a cycle breaker.