Positive Parenting
Bespoke Trainings, Workshops & Consultations
(virtual & in-person)
Build self empathy and human empathy
Benefits
Lower stress, burnout, and symptoms of anxiety, depression, autism and ADHD
Heal trauma and intergenerational trauma
Build connection and empathy
Create and communicate healthy boundaries for yourself and your family
Develop emotional intelligence, compassionate communication skills and strategies for challenging behavior
Learn co-regulation techniques
Develop healthy lifestyle routines and practices
Build self awareness, acceptance and confidence